May 20, 2025
Apr 15, 2025
People think happiness comes from getting everything you want. But the science shows, it’s the absence, the novelty, and the change that bring joy back - Tali Sharot
Ever wonder why lasting happiness can feel so elusive? This episode delves into the neuroscience of habituation, and why our brains, despite achieving...
Mar 4, 2025
Does the richness of your world expand or shrink in direct proportion to how much of your life is digitally mediated?
My guest argues that by defaulting to digital mediation—where technology filters and facilitates our interactions—we are trading away the richness of real, embodied experience. And in doing so,...