Nov 29, 2020
What can we learn from survival science about recovering from trauma? What can survivors of extreme events teach us about creating a new normal?
My guest on this episode is Laurence Gonzales.
Laurence Gonzales is the author of numerous books and has won many awards, including two National Magazine Awards and the...
Nov 14, 2020
In this episode, my focus is on how to find peace of mind amidst turmoil and persistent uncertainty. So many things that are directly affecting our lives are also out of our direct control - and it can be maddening.
The Ancient Greeks used the term ataraxia, which means a state of serene calmness. Steven...