Jul 9, 2026
Something happens. The tire goes flat, the layoff comes, test results come back. And then a sentence starts running in the back of your head. That shouldn't have happened. I should weigh less. They shouldn't have fired me. You barely register it. It plays like a radio in another room, and it produces a feeling, and the...
May 26, 2026
You know what you should do. You're just not doing it.
The gym bag is by the door. The draft is open on your screen. The email's been sitting there for three days. And somewhere underneath all of it is the same quiet assumption running the show: that you have to feel like it first. That motivation comes before action.
May 7, 2026
The AI fallacy is thinking the transformation is only in the tool.
AI is already transforming education and work; not just because of what it can do, but because of what people believe it can do. Students, workers, managers, universities, and companies are all changing their behavior around AI, sometimes rationally,...
Apr 29, 2026
Dr. Sonja Lyubomirsky is one of the world’s leading researchers on happiness, human flourishing, and what actually helps people feel connected. A Professor of Psychology at UC Riverside, she is the bestselling author of The How of Happiness and The Myths of Happiness, published in 39 countries. Her latest book,...
Mar 20, 2026
You make hundreds of decisions a day. Most of them invisibly. A few of them under real pressure, with incomplete information and no clear right answer.
So how do the people who do this for a living like firefighters, surgeons, military commanders, and get it right when the stakes are highest?
That's the question Dr....